Niagara Falls High School

Phys Ed Credit Recovery 

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Assignment #5

• posted on Thursday 5/14/20 
• will be due Sunday, May 17th by 11:59 pm.
• send your completed work to  me via the Remind App (sign up info above)
  
  • take a photo of your work and send via Remind
  • if you are having an issue, please message me on Remind

YOU MAY CHOOSE TO COMPLETE EITHER OPTION A OR B.

Assignment #5A

Research the pros and cons of effects of AEROBIC vs ANAEROBIC EXERCISE on the body.  Please choose an article or articles that help you.  

YOU MUST:

• give the name of the article, the name of the author of the article and who posted the article  (for example:  AP Press, Fitness Weekly, CNN)
• write a ten sentence summary of the article you chose

Assignment #5B

Create a "Weekly Activty Log" for the week of Monday  5/11/20 - Thursday 5/14/20

YOU MUST:

• discuss the physical activity that you did each day for one week
• disucss how long you spent doing each activity
• discuss how you felt after completing the activity
• you should have 4 entries in your log (one for each day of the week)